Welcome all Yogis! Not sure if you fit into that category?  Don’t worry, you don’t have to be able to bend your body into impossible positions to be considered a yogi. Are you interested in yoga? Then you’re in! Not interested in yoga? Hopefully you will be after you’ve visited this website!  So, what exactly is this site all about? Well, this site is dedicated to the practice, history, and benefits of yoga. There is already plenty of information out there on yoga. I hope that this site will make it all very easy to understand, and also very fun! So whether you are an expert yogi or just starting out, all are welcome here. Let’s open our minds and our bodies to this awesome practice. Enjoy!